Make a Fresh Start – Day 20
Today we shift focus to consider small changes we can make to refresh our bodies. Begin each day by drinking a glass of water.
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health
Make a Fresh Start – Day 8
Being on call all day is exhausting. Turn off your screens and phones for at least some time each day.
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“Selfie-Discipline” #29 – Declutter Your Medicine Cabinet
Tackle this “Selfie-Discipline” about once a year to ensure your supplies are fresh and safe.
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