About The Method

When you hear the word “organization,” what comes to mind? Immaculately arranged shelves, perhaps? A closet brimming with uniformly labeled plastic boxes?
While mastering such visible signs of the ordered life is certainly important, focusing exclusively on these end results can leave us feeling frustrated, overwhelmed, or inadequate.
Organization represents more than simply a lack of visual clutter. True organization requires congruence between three key aspects of an effective life:
- Time
- Space
- Belongings
Misalignment of any one of these elements can cause you to criticize yourself in relation to your peers—why can’t I have it all together? —and turn your private spaces from sanctuaries into sources of discontent.
The Seana Method is a structured lifestyle approach designed to address each of these key elements. Through an integrated approach, you can permanently remove self-recrimination from your life and foster predictability, flexibility, and joy.
Rather than emphasizing rigidity, The Seana Method helps you develop a rhythm that will equip you to deal with the erratic nature of life with grace.
Are you feeling overwhelmed, inferior, or out of sync? Are you seeking a new approach to manage and guide your daily life? If so, I encourage you to contact me and to finally realize freedom through organization.



