Mindset & Motivation

Woman sitting on a bench looking at a lake. The truth about taking a break, quitting, and walking away.

The Truth About Taking a Break, Quitting, and Walking Away

We’ve moved into the second month of the new year. For many, resolutions have fallen by the wayside. You may be critical of yourself if you haven’t stuck with your goal, but this may be a mistake. Not all reasons for ceasing effort are the same. Have you fallen short or simply made a wise […]

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Thought bubble with a sprig of holly that says, "You are allowed to enjoy the holidays even if your life is imperfect."

You Are Allowed to Enjoy the Holidays Even if Your Life is Imperfect

The holiday season is marching on. How has it been for you so far? While I hope it has been wonderful, I also know that life is hard, and many people are coping with difficult things. My final thought for this holiday season is: “You are allowed to enjoy the holidays even if your life

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