It’s been a while since I have put together Seana’s Sampler: a roundup of tips, thoughts, strategies, and resources to enhance daily life. This post feels like a conversation around the dinner table where I get to share some of my latest discoveries. Who doesn’t love a good find, right? I hope you’ll enjoy perusing …
Are you going through low times? Do you know someone who is? Few, if any, of us get through this life without experiencing seasons of trial and difficulty. Times like these knock us off of our game, interfere with our intentions, and undermine our determination. Being “productive” falls to the bottom of the priority list, …
One year, my family flew to an island for a vacation getaway. We had worked hard to book a nice place, spent a lot of money, and lost sleep to get there. As you can guess by the title of the post, it didn’t go as smoothly as we had anticipated. One of our bags …
Recently I visited a client who had moved into a new home. As we walked around, my brain immediately jumped into action, and I started sharing observations and making suggestions for getting her up and running. After a few minutes, she said to me, “I love how you just see how to get everything organized. …
Making progress feels good. Often, it is evidence of progress that motivates us to work harder, stay the course, and not give up. Concrete progress makes us believe in ourselves and helps us to sustain change over the long term. However, recognizing progress is not always easy, and sometimes we wonder, “Am I even making …
