Make a Fresh Start – Day 28
The challenge is to identify one thing for which you are grateful each day. The “fresh” part of this idea is that each item you add to your list must be new.
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The challenge is to identify one thing for which you are grateful each day. The “fresh” part of this idea is that each item you add to your list must be new.
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Select an affirmation on which to focus throughout the year.
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Is there an event, location, skill, hobby, or other topic that you would enjoy exploring?
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For our final week, I will be sharing tips on things we can do to renew and refresh our minds. Welcome each day with a moment of prayer or meditation.
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On this last day of talking about starting fresh with our bodies, I am focusing on one specific aspect of physical fitness: posture.
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