Today is the first day of 2024. Hard to believe! I hope you enjoyed a fun and safe New Year’s Eve last night and are looking forward to lightening up in the month ahead. We will begin the month by talking about how to let go of sentimental items, particularly yearbooks. Yearbooks can be a
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Once again, a new year is around the corner. Depending on your circumstances, the past year may have flown by, or it may have felt like a difficult slog. Either way, the turn of the calendar often has us itching to make a change. Each year, during the month of January, I run a themed
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The holiday season is marching on. How has it been for you so far? While I hope it has been wonderful, I also know that life is hard, and many people are coping with difficult things. My final thought for this holiday season is: “You are allowed to enjoy the holidays even if your life
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We are heading into the middle of December. Many people are feeling the pressure to “make memories” for themselves and others in their lives. My thought for this week is: “One good holiday moment makes the season worthwhile.” Looking around, whether it be on television, the movies, social media, or elsewhere, it is easy to
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The holiday season is upon us. How is it going so far? Today’s thought for the holiday season is: “mindfulness enriches holiday experiences.” Let me explain what I mean. The first three weeks of December are often full of activity. A few “specials” that come to mind include: You may have other unique traditions and
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