The holiday season is upon us. How is it going so far? Today’s thought for the holiday season is: “mindfulness enriches holiday experiences.” Let me explain what I mean. The first three weeks of December are often full of activity. A few “specials” that come to mind include: You may have other unique traditions and […]
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The other day I was in a restaurant and a waiter came to take our order. He listened to multiple people and walked away without writing anything down. Before too long he came back with everyone’s correct order. I was impressed! He said he was able to remember while taking orders, and then once they
A Key to Productivity? Read More »
Have you ever heard of the “Sunday Scaries?” The term refers to a collection of emotions that range from mild dread to full blown anxiety about the week ahead. Most people experience these in one form or another. Of course, the “Sunday Scaries” do not have to happen on a Sunday, as the work week
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The challenge is to identify one thing for which you are grateful each day. The “fresh” part of this idea is that each item you add to your list must be new.
Make a Fresh Start – Day 28 Read More »
Is there an event, location, skill, hobby, or other topic that you would enjoy exploring?
Make a Fresh Start – Day 26 Read More »
