When we carry out repeated behaviors in a predictable way, we gain a couple of benefits: We minimize the mental energy required for making choices and decisions We gain confidence that we are proceeding in a manner that will be successful We acquire increased clarity as to the length of time needed to complete particular …
One of the dominant themes in the month of January is change. We get fired up about eating healthy, exercising, losing weight, getting organized, and more. At the beginning of the month, our emotions are “on board,” and we are excited about making things happen. Unfortunately, it is very hard to sustain any emotion over …
No one loves a big organizing project more than I do. At the same time, there are some “tiny” changes we can make that help our space look ordered and operate more smoothly. Today I’m sharing four short videos, each with a tiny tip to help you have a less cluttered space. “Tiny Tip” #1 …
This week I’m back with another episode of “Seana’s Sampler.” In no particular order, here are some findings, thoughts, and discoveries that are making me smile. I hope you’ll enjoy perusing this content and come away with something you like! Seana’s Sampler * * * Solution I’m Loving School is getting underway, and most kids are toting items …
Do you try and try to get organized but can’t seem to get there? Do you spend hours clearing off your desk or kitchen counter, and within a couple of days it is right back the way it was before? One of the most discouraging and demotivating experiences is backsliding. Typically, when I see this …
