Black and white illustration of a man jumping over a high hurdle and the words How to Overcome the Lies of Shame

How to Overcome the Lies of Shame

“I should be able to handle this.” Many people whisper this to themselves while staring at a messy house, an overwhelming to-do list, or a task they can’t seem to start. When that thought repeats often enough, it turns into something heavier: shame. Feelings of inadequacy can make any endeavor feel even harder,  particularly if […]

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