Making progress feels good. Often, it is evidence of progress that motivates us to work harder, stay the course, and not give up. Concrete progress makes us believe in ourselves and helps us to sustain change over the long term. However, recognizing progress is not always easy, and sometimes we wonder, “Am I even making […]
Am I Even Making Progress? Read More »
Ever look around and think, “Everything feels out of control?” This is very common, especially when we’ve experienced a significant life event (e.g., a serious illness, a new housing situation, a new baby). This feeling can also take over when we attempt to get things in order, but someone else quickly undoes our work. Ultimately,
When Everything Feels Out of Control Read More »
In this first day of the “Month of Motivation,” we talk about your role in bringing about change in your life.
You Are In The Driver’s Seat Read More »
