I love routines. In fact, I love them so much that friends and family often tease me about how “systemized” I am. I mostly disregard the jabs because my routines, habits, and systems truly help me navigate life. However, three recent experiences reminded me that not all routines are meant to last forever. Sometimes, it’s […]
Breaking Free from the Momentum of Old Routines Read More »
Starting a new year is like starting a book. The air is full of possibility, and often a desire to make a change. At the same time, we can feel intimidated by a change we want to make. It can feel too big, too heavy, and like there is simply too much that has built
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In the state of Connecticut where I live, change is in the air… literally. The air has turned crisp and there are colors being reflected all around me. Frankly, it is stunning, and I feel lucky to have the chance to enjoy it. I even put up a video of me driving through town over
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Focus is a key element of any pursuit. To make a change, it helps to have clearly articulated priorities and goals. Today’s quote from Jack Dixon gives advice on how to do this wisely: “If you focus on results, you will never change. If you focus on change, you will get results.” Let’s take an
“Quotes in Action” – Day 11 Read More »
Small choices seem minor in the moment. As it turns out, these are the ones that matter most.
The Impact of Small Change Read More »
